Friday, October 3, 2008

Diet and Exercise, Oh My!

Up very early this morning & into town to visit my PCP. I'm shrinking! But our main topic was my diet. I've been writing down everything (and being terrifyingly honest about it). She gave me some good information and wants me to visit a dietitian. I've agreed to do this and to begin exercising (and keeping a log). I have to lose this weight! It won't fix my problems but it will sure make my body function better, etc, etc, etc. I'm committed to this! Now, I just wish I could get Jim interested.

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